What is Sundowning
A Caregiver’s Guide to Managing the Struggle and Providing Compassionate Care. As we age, we may experience a condition called sundowning. A pattern of behaviors that typically occur in the late afternoon or evening. These symptoms can be distressing for the individual and their caregiver. But there are also ways to help the elderly and […]
Independent Living Or Senior Living Community?
Unlocking the Secrets to a Better Lifestyle: The Ultimate Senior Living Guide As we enter our golden years, many of us start to think about how we can unlock the secrets to a better lifestyle. Is it really better to continue living independently or move in to a senior living community? Senior living communities have […]
Raising Children While Caring for Seniors
Raising children while caring for seniors is a special kind of balancing act. Your elders may feel like they’re in the way while our kids may act out when they sense that you are stressed about the responsibilities. Some reasons why your children might act out are: Anxiety about changes in the family dynamic Sadness […]
Pet Therapy for Seniors
Pet therapy for seniors is a fun interaction between a senior adult and an animal to help improve their quality of life. Have you ever pet any animal? If so, you know the joy they bring. Studies show that bonding with any animal helps with physical, psychological, and emotional health. “Dogs have a way of […]
Benefits of Yoga for Seniors
Yoga for seniors is a great form of exercise. Many yoga postures can increase flexibility, mobility, strength, and balance through low-impact movement. Psychologically, it can help keep your mind sharp and increase positive emotions, mindfulness, and self-awareness. Source: Chopra The Benefits of Yoga for Seniors Yoga works on a healing premise that helps the mind, […]
SUMMER ACTIVITIES FOR SENIORS
Looking for some great summer activities for seniors? Getting outside during the summer offers actual health benefits to seniors. A Harvard Health study explains that time in the sun raises Vitamin D levels and improves moods. (health.harvard.edu) For many seniors, a regular mood boost provided by outdoor activity can significantly enhance their quality of life. […]
Gadgets for Seniors
Gadgets for seniors these days are becoming more and more of a necessity rather than a luxury. With COVID-19 and new variants coming out on top of the long-known age-related illnesses and conditions, technology has certainly helped the seniors live a better golden life and helped their loved ones be at ease. Even before pandemic, […]
Cholesterol
Cholesterol blocks the arteries.
How Seniors Become Successful Social Media Influencers
Seniors on social media
How To Make Money Online After Retirement
For those aged 55 and older, there are a variety of potential ways to make money online after retirement. Earning money in the digital world can be a great way to boost your income. Your specialties, work experiences, and skills can be your online income stream. Digital products like e-courses and e-books can be your […]
Holidays with Loved Ones
Holidays with loved ones are special for seniors. It’s a way to spend time, have some good laughs and great food with their families. It recreates past memories for them which can improve the quality of their day-to-day life. So plan out with your family and book your next flight home as early as possible […]
Tips for Communicating with Seniors
Communicating with Seniors could sometimes be challenging on their part as they become self-conscious about their slower speech or reduced memory. It’s important to try not to treat them differently and realize they have had rich experiences, which you can tap into and learn from. Communicating with seniors will both help to trigger memories and […]