How To Start A Fitness Routine For Seniors
Starting a fitness routine for seniors can be empowering, especially if you’re looking to enhance your quality of life. Fitness isn’t just about staying physically active; it’s about nurturing the mind, body, and soul to enjoy a balanced, fulfilling lifestyle. Whether you’re an active senior looking to dive into fitness or seeking new ways to […]
Music Therapy for Senior Adults
Music therapy for senior adults helps manage chronic pain and symptoms of Alzheimer’s disease. It is used with elderly persons to increase or maintain their physical, mental, and social/emotional functioning. Music’s sensory and intellectual stimulation can help maintain a person’s quality of life. Source: Aging Care American Music Therapy Association, Inc. “Music gives a soul […]
Grandmother’s of Hope Society, Inc.
Love bears all things, believes all things, hopes all things, endures all things. Love never fails. – 1 Corinthians 13:7-8 Covid 19 has caused a creepy devastation to the mind, body, and spirit of all ages. Many elderly parents and loved ones are lost to words and questions about what is happening outside of their […]
Senior Living Communities in the middle of the COVID-19 Pandemic: Top Six Questions To Ponder
What impact has the Coronavirus Pandemic had on Senior Living Communities? The pandemic has made a big impact. Many communities are trying to keep seniors safe at all cost. The pandemic has caused many to add safety measures such as zero visitation to outside visitors and family, wearing masks daily for those who work with residents, and deep-cleaning […]